Training drill: Dump split and Two man settles progression

30/6/2014

This footage shows how one team developed their ability to be able to perform a 'two man settle' and 'dump split' The progression approach works nicely for this team.
Some extensions:
Add defender
Initiating the Touch
Adding a touchdown opportunity
Adding a pass off at the end

6 Comments

Rachel link

16/9/2014 01:53:28 pm

Trying to explain this basic driving pattern can be confusing for younger athletes. Having access to these clips during training enables the athlete to see the move in action. Keep them coming ☺

Joe

16/9/2014 06:34:08 pm

Great way to see a visual display of a driving pattern in touch.

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Training drill: Dump split and Two man settles progression

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